The Intimate Ostomate/The Intimacy Confidence Comeback Online Course

  • $27

The Intimacy Confidence Comeback Online Course

  • Course
  • 15 Lessons

Everyone needs a confidence comeback after a major surgery or body change. Some of our body changes might even impact our ability to perform in the bedroom. In this course, you will learn what the building blocks to confidence are and strategies for engaging in intimacy without fear or shame. Community support is included.

Testimonial

"The section on sex without penetration was especially powerful for us."

Before finding Trina’s Intimacy Confidence Course, I was really struggling to feel secure and confident in my new body after my ostomy. I didn’t just feel physically different. I felt unsure, hesitant, and honestly disconnected from myself in ways I didn’t expect. That insecurity started affecting how I showed up in my marriage, especially when it came to intimacy. Darren and I previewed Trina’s course together, and it was incredibly impactful. The section on sex without penetration was especially powerful for us. It completely shifted our perspective. Instead of feeling pressure to “go back” to what intimacy used to look like, we were given practical, respectful, and freeing ways to reconnect that felt safe and realistic for this season. For anyone who feels hesitant to reintroduce sex into their life after an ostomy, this course meets you right where you are. Trina talks about vulnerable topics in a way that puts you at ease. It’s honest and direct, but never uncomfortable. You feel supported, not exposed. I fully recommend her courses and coaching. If you’re struggling with confidence in your body or wondering how to rebuild intimacy after major medical changes, this is a safe and empowering place to start.

-Elizabeth

Course Contents

Short videos, massive transformation.

Start Here!

How to Change.mp4
Greatest Challenges and Goals.mp4

Confidence

Self Talk and Our Subconscious Beliefs.mp4
The Importance of Detoxification.mp4
Cultivate a Stoic Mindset.mp4
Create Your Personal Constitution.mp4
Take Pride in Your Appearance.mp4
How to Fake Confidence.mp4
Confidence with an Ostomy.mp4

Intimacy

Ostomies in the Bedroom.mp4
Pain, Discomfort, and Dysfunction During Sex.mp4
Touch Starvation and Lack of Intimacy.mp4
How to be a Great Lover.mp4
Porn Addiction.mp4

Guided Visualizations

Reconnecting to Pleasure Guided Visualization.mp3