The Intimate Ostomate
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The Intimate Ostomate/The Confidence Comeback Online Course
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  • $27

The Confidence Comeback Online Course

  • Course
  • 15 Lessons

Everyone needs a confidence comeback after a major surgery or body change. Some of our body changes might even impact our ability to perform in the bedroom. In this course, you will learn what the building blocks to confidence are and how to use them to build your confidence. Then you will learn strategies for engaging in intimacy without fear or shame. Community support is included.
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Contents

Start Here!

How to Change.mp4
Greatest Challenges and Goals.mp4

Confidence

Self Talk and Our Subconscious Beliefs.mp4
The Importance of Detoxification.mp4
Cultivate a Stoic Mindset.mp4
Create Your Personal Constitution.mp4
Take Pride in Your Appearance.mp4
How to Fake Confidence.mp4
Confidence with an Ostomy.mp4

Intimacy

Ostomies in the Bedroom.mp4
Pain, Discomfort, and Dysfunction During Sex.mp4
Touch Starvation and Lack of Intimacy.mp4
How to be a Great Lover.mp4
Porn Addiction.mp4

Guided Visualizations

Reconnecting to Pleasure Guided Visualization.mp3