$2,400 or 3 monthly payments of $900

Confidence Comeback Program

Course
39 Lessons

Everyone needs a confidence comeback after a major surgery or body change. Some of our body changes might even impact our ability to perform in the bedroom. In this program, we will deconstruct your harmful beliefs about your body and your ability to engage in intimacy. Then we will reconstruct your belief system using simple techniques that create incredible results.

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10 Weeks to Transformation

8 Zoom sessions and unlimited Whatsapp support over 10 weeks. PLUS! Lifetime access to exclusive resources and materials.

Testimonial

"The section on sex without penetration was especially powerful for us."

Before finding Trina’s Intimacy Confidence Program, I was really struggling to feel secure and confident in my new body after my ostomy. I didn’t just feel physically different. I felt unsure, hesitant, and honestly disconnected from myself in ways I didn’t expect. That insecurity started affecting how I showed up in my marriage, especially when it came to intimacy. Darren and I previewed Trina’s course together, and it was incredibly impactful. The section on sex without penetration was especially powerful for us. It completely shifted our perspective. Instead of feeling pressure to “go back” to what intimacy used to look like, we were given practical, respectful, and freeing ways to reconnect that felt safe and realistic for this season. For anyone who feels hesitant to reintroduce sex into their life after an ostomy, this course meets you right where you are. Trina talks about vulnerable topics in a way that puts you at ease. It’s honest and direct, but never uncomfortable. You feel supported, not exposed. I fully recommend her courses and coaching. If you’re struggling with confidence in your body or wondering how to rebuild intimacy after major medical changes, this is a safe and empowering place to start.

-Elizabeth

Course Contents

Short videos, massive transformation.

Week One - Fears, Desires, Challenges, and Goals

Welcome.mp4

How to Change.mp4

Intimacy Confidence Assessment.pdf

Greatest Challenges & Goals.mp4

Touch Starvation & Lack of Intimacy.mp4

The Importance of Detoxification.mp4

Week Two - Intimacy Solutions, Strategies, and Evolution

Pain, Discomfort, & Dysfunction During Sex.mp4

The Risks of Porn Use.mp4

Affirmation List.pdf

Evolution of Intimacy.pdf

Week Three - The External Sensual Self

Take Pride in Your Appearance.mp4

How to Fake Confidence.mp4

Meditate on Awareness.mp4

Week Four - The Internal Sensual Self

Self-Talk & Our Subconscious Beliefs.mp4

Cultivate A Stoic Mindset.mp4

Preview

Create Your Personal Constitution.mp4

Eulogy & Personal Constitution Exercise.pdf

Eulogy Exercise Example.mp4

Week Five - Movie Script Method (aka Beyond the Bag)

MOVIE SCRIPT WORKBOOK.pdf

Introduction and Setup.mp4

Step One - Script Your Past.mp4

Step Two - Script your Present.mp4

Step Three - Script Your Future.mp4

Step Four - Script Your Spirit Guide.mp4

Step Five - Put It All Together.mp4

Final Instructions.mp4

Week Seven - Healthy Communication

Naked Conversations About Intimacy After Surgery.mp4

Week Eight - Intimacy Action Plan

Intimacy Menu.pdf

How to be a Great Lover.mp4

How to Seduce Your Wife Again.mp4

Ostomy Specific

Confidence With An Ostomy.mp4

When to Tell a Date You Have an Ostomy.mp4

Ostomies in the Bedroom.mp4

Preview

Relevant Resources

This is a collection of podcast episodes, interviews, and other resources that may support your journey. Watch at your convenience.

My Barbie Bum Journey.jpg

No Anus, No Problem Let’s Talk Honestly.mp4

Pelvic Floor Dysfunction and Phantom Pain After Rectum Removal.mp4

A Tale of Two Lovers Sex & Intimacy After Ostomy.mp4

5 Ways to Make Love Without Penetration.mp4

How to Have Amazing Sex Without Penetration.mp4

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