Feel confident again with the body you're in.

"Will I ever be touched again?"

It's one of the most painful questions people ask after a body-altering surgery. I asked it too. After my first ostomy surgery, I was convinced I'd never feel attractive, confident, or sexually desirable again. I was wrong. Today, I help people rebuild confidence, reconnect with their bodies, and create deeply fulfilling intimacy after surgery. A changed body doesn't mean your intimate life is over. Sometimes, it's the beginning of something even better.

Download your free intimacy resources and take the first step toward your own comeback.

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10 Ways to Enjoy Intimacy Without Penetration

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In this free guide, you'll discover ten practical, penetration-free positions and techniques designed to help you reconnect physically and emotionally when intercourse isn't possible or simply isn't the right choice. These ideas focus on closeness, pleasure, creativity, and adapting intimacy to fit your body instead of expecting your body to fit old expectations.

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Evolution of Intimacy (A Framework)

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Where are you on your intimacy journey? This powerful framework helps you move beyond the penetration paradigm into deeper, more meaningful connection. Discover your next step.

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Intimacy Menu for Couples

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This simple, guided intimacy menu helps you and your partner communicate touch, boundaries, and desires. If you're struggling to have an honest conversation about how your intimacy needs have changed, this menu will help you.

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A Compassionate Guide for Intimacy After Ostomy

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The Intimacy After Ostomy Guide was created to help people feel desirable, confident, and emotionally connected again — without shame or fear. It’s written from lived experience, with compassion and candor, to help start the conversations that are often left unspoken in clinical settings.

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A Partner's Guide for Intimacy After Ostomy

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This guide is for partners of people with ostomies. Learn how to support, reconnect, and rebuild desire after your partner has gone through ostomy surgery. Discover what changes, what doesn’t, and how you can help to restore safety, confidence, and closeness in your relationship.

Find out how others have healed their intimacy-starved relationships or started dating again.

Do you miss being touched ... physically and emotionally?

I help people restore sensual confidence after body-altering surgery.

I became an intimacy coach after I learned the hard way what it's like to go through touch starvation and be sick in a toxic relationship; then later found solutions to my crippling insecurities in the bedroom. I came to understand how important intimacy is for our mental, physical, and spiritual health.

Now, I am obsessed with sharing what I've learned with others, which is why I regularly post new reels on my socials and new podcasts on YouTube. I want to make a difference in people's lives, whether they can afford coaching services or not.

For people who are serious about their mental, physical, and spiritual health, addressing intimacy is a key aspect to living fulfilling lives.

Testimonials

Tanya felt lost and alone.

Tanya's biggest blocks were that she had lost hope in finding love ever again and she didn't know how to pull herself out of a deep funk caused by the ending of her long-term relationship. We worked on rebuilding her self worth, reframing her past traumas to enable her to let her walls down, and recreating a life again that she loves.

William didn't think anyone would want him after prostate surgery.

The biggest block for William was that he thought having erectile dysfunction meant that he could no longer satisfy a woman in the bedroom. We focused on the intimacy evolution framework, explored the differences between men and women when it comes to desire, and came up with an intimacy action plan that William could implement in his day-to-day life.

Elizabeth didn't know how to resume physical intimacy after surgery and a long hiatus from sex.

Elizabeth's biggest block was that she didn't know what kind of physical intimacy she could offer, because she didn't know how her body worked now after her surgery. Adding to that the disconnection she felt from her husband, physical intimacy felt like a foreign concept. She took my Intimacy Confidence Comeback course with her husband and was able to come up with an intimacy action plan that fit her new, current reality.

Book a free Zoom chat with Trina today.

We'll talk about your personal situation and explore strategies for restoring intimacy in your life.